Assam Rifles Promotes Health and Wellness through ‘Har Aangan Yoga’ in Village Rangran

Assam Rifles, in collaboration with the local community, organized a rejuvenating yoga session at Village Rangran as part of the ‘Har Aangan Yoga’ initiative on June 9th, 2023. The event aimed to foster the celebration of International Yoga Day and enhance awareness among the locals about the manifold benefits of yoga for physical and mental well-being.

A total of 20 enthusiastic youths from Rangran village actively participated in the yoga session. Led by experienced yoga instructors, the participants engaged in various yoga postures and breathing exercises, promoting body awareness, strength, flexibility, and combating fatigue of both the body and mind.

Following the invigorating session, a lecture was conducted to enlighten the attendees about the holistic advantages of incorporating yoga into their daily lives. The discourse emphasized the importance of yoga in maintaining physical fitness and mental equilibrium.

The event received widespread appreciation from the local populace, who expressed their gratitude to the Assam Rifles for organizing such a beneficial initiative for the community. The residents acknowledged the efforts made by the Assam Rifles to improve the well-being of the locals and create awareness about the significance of yoga.

Through their ‘Har Aangan Yoga’ event, Assam Rifles has not only contributed to the promotion of healthy living but has also encouraged individuals to prioritize their physical and mental health. Such initiatives play a vital role in fostering a harmonious and balanced lifestyle, leading to overall well-being and vitality within the community.

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