Changlang: Assam Rifles, a paramilitary force committed to community welfare, organized a remarkable event on May 26, 2023, aimed at promoting health and wellness through the practice of yogic postures. The event, held in the Changlang Area, witnessed an enthusiastic participation of 34 locals.
Under the banner of ‘Har Aangan Yoga,’ Assam Rifles demonstrated the significance of proper yogic postures and asanas, highlighting the numerous benefits they offer to both mental and physical well-being. The initiative sought to raise awareness about yoga among the locals, empowering them to lead healthier, more fulfilling lives.
The event commenced with an introduction to the principles and philosophy of yoga, emphasizing its positive impact on overall wellness. Highly skilled yoga instructors, trained by Assam Rifles, guided the participants through a series of postures, ensuring they understood the correct techniques and alignment.
The locals of Changlang District embraced this opportunity to delve into the world of yoga, recognizing its potential to enhance their physical fitness and mental resilience. The participants wholeheartedly engaged in the practice, showing great enthusiasm and determination.
Colonel Rajesh Kumar, the commanding officer of the Assam Rifles unit organizing the event, expressed his satisfaction at the community’s response. He highlighted the importance of incorporating yoga into daily routines to combat the stresses of modern life and maintain a balanced lifestyle.
The event served as a platform for cultural exchange and unity, fostering a sense of camaraderie among the participants and the Assam Rifles personnel. It further deepened the bond between the paramilitary force and the local community, reinforcing their commitment to the overall well-being of the residents.
As the session drew to a close, the participants expressed gratitude to Assam Rifles for organizing this enlightening event. They expressed their eagerness to continue practicing yoga regularly and extend its benefits to their families and friends.
The practice of yoga has gained immense popularity worldwide, and Assam Rifles’ endeavor to promote it in the Changlang District signifies the force’s dedication to the welfare of the communities it serves. The event concluded on a high note, with the hope that such initiatives will continue to inspire a healthier and happier society.