Village Ranglum witnessed a vibrant and invigorating yoga session on 18th June 2023, as Assam Rifles organized the ‘Har Aangan Yoga’ event in celebration of International Yoga Day. The initiative aimed to create awareness among the local population about the significance of yoga in maintaining physical and mental well-being.
A total of 30 enthusiastic youth from Ranglum village actively participated in the event, embracing the opportunity to experience the transformative power of yoga. Under the expert guidance of yoga instructors, the participants engaged in various asanas and breathing exercises, immersing themselves in the serenity of the practice.
Following the yoga session, a lecture was delivered, highlighting the numerous benefits of yoga in building body awareness, strength, flexibility, and combating physical and mental fatigue. The attendees were enlightened about the holistic approach of yoga and how it contributes to overall wellness.
The event received immense appreciation and gratitude from the local populace, who commended the efforts of Assam Rifles in organizing such a beneficial and community-oriented program. The society expressed their heartfelt thanks for the steps taken by Assam Rifles to improve the well-being of the locals through the practice of yoga.
With events like ‘Har Aangan Yoga,’ Assam Rifles not only fostered the spirit of harmony and unity but also inspired individuals to incorporate yoga into their daily lives, promoting a healthier and more balanced lifestyle. The initiative left a lasting impact on the participants, reinforcing the importance of yoga as a powerful tool for physical and mental rejuvenation.
As International Yoga Day approaches, the event in Village Ranglum serves as a reminder of the transformative potential of yoga, encouraging individuals from all walks of life to embrace this ancient practice and unlock its boundless benefits.
