Assam Rifles, in collaboration with the local community, organized a rejuvenating yoga session in Village Khimyong under the initiative ‘Har Aangan Yoga’ on June 15th. The event aimed to promote the celebration of International Yoga Day and raise awareness about the significance of yoga in maintaining physical and mental well-being.
Fifteen enthusiastic youths from Khimyong village actively participated in the yoga session. Led by experienced yoga instructors, the participants engaged in various yoga postures and breathing exercises that not only help in building body awareness, strength, and flexibility but also combat fatigue of the body and mind.
After the invigorating session, a lecture was conducted to further educate the local population on the numerous benefits of practicing yoga. The lecture emphasized the positive effects of yoga in promoting holistic health and its role in achieving overall well-being.
The initiative taken by Assam Rifles to organize this yoga event was warmly appreciated by the local populace. The society expressed gratitude towards Assam Rifles for their proactive steps in ensuring the well-being of the community. The event served as a platform to unite the locals and foster a sense of unity and wellness among them.
International Yoga Day is celebrated worldwide on June 21st each year, and events like these contribute to spreading the message of yoga’s importance in leading a healthy and balanced life. Assam Rifles’ efforts in organizing ‘Har Aangan Yoga’ in Village Khimyong have undoubtedly made a positive impact on the participants and encouraged them to adopt yoga as part of their daily routine.
